6 Tips For Shedding The Pounds During The Holidays

Shedding The Pounds

Instead of looking for ways to lose weight after the holidays, try these 6 tips for shedding the pounds prior to and during the holidays!

Lets face it, the holidays make it tough when it comes to keeping excess weight off, temptation is everywhere. Starting with all the Halloween candy and junk, it’s non-stop straight through New Years! 

Read more

New TLS Weight Loss 21 Day Challenge

New TLS Weight Loss 21 Day Challenge

The new TLS weight loss 21 day challenge is a simple 2 phase program that you can begin loosing weight starting today!

TLS stands for Transitions Lifestyle System

Obesity is basically a lifestyle disease that require lifestyle changes in order to lose and maintain weight loss. If you are sick and tired of trying quick weight loss diets that don’t last, then read on because the TLS Weight Loss Challenge can help you finally keep the weight off this time!

Read more